Fitify: Fitness, Home Workout 1.89.1

Fitify Workouts s.r.o. – Freeware – Android
out of 255034 votes

Workouts & Plans - Your Ultimate Home Fitness Solution

Who needs a gym? Achieve your fitness goals without leaving the comfort of your home with Workouts & Plans from Fitify.

Included in our comprehensive fitness app are a variety of training options to suit your needs. You can choose to work out using only bodyweight training, requiring no equipment. However, for those who prefer using equipment and tools, we also offer workout routines and training plans that incorporate items such as:

Kettlebell
TRX
Bosu
Swiss Ball
Medicine Ball
Resistance Band
Dumbbell
Barbell
Foam Roller
Pull-Up Bar

With over 900 exercises available in the app, Fitify provides a wide range of options to help you lose weight, burn fat, build muscle, and increase your strength. Each workout routine is tailored to your personal fitness level, ensuring optimal results. The app allows you to work out anywhere and at any time. While no equipment is required, having equipment on hand can enhance your workouts.

What Does Fitify Offer?

Personalized fitness plan: A custom training plan based on your experience, goals, and time availability.
Daily 15-minute workouts: Short and effective workouts that fit into your busy schedule.
Over 900 bodyweight and fit tools exercises: Enjoy a wide variety of exercises to keep your workouts engaging and effective.
Prebuilt workouts: Choose from over 20 prebuilt workouts targeting specific body parts, training types, and durations.
Recovery sessions: Access guided stretching, yoga, and foam rolling sessions to support your post-workout recovery.
Create your own custom workout: Build your own workout from our extensive exercise database to match your preferences.
Offline functionality: No internet connection required to access your workout routines.
Voice coach: Receive instructions and guidance during your workouts.
Clear HD video demonstrations: Watch detailed video demonstrations of each exercise for proper form and execution.

Fitness Plans

A weekly training plan consisting of carefully planned workout and recovery sessions.
Workouts designed to take only 15-25 minutes to complete for maximum efficiency.
A variety of training styles including HIIT, Tabata, strength training, cardio, and recovery sessions.
Track your progress and view your workout history.

Custom Workout Routines

Create your own personalized workout from our extensive database of over 900 exercises to cater to your specific fitness needs.

Standalone Workouts

In addition to personalized plans, you can choose to follow any of our prebuilt workouts whether you prefer bodyweight exercises or using fitness tools like kettlebells. Simply select the desired body part, training type, and duration.

Strength:

Full body workout
Insane Six Pack
Complex Core
Strong Back
Complex Lower Body
Explosive Power Jumps
Amazing Butt
Complex Upper Body
Arm Blaster
Monster Chest
Shoulders & Upper Back

HIIT & Cardio:

High Intensity (HIIT)
Light Cardio (LISS)
Tabata
Cardio-Strength Intervals
Plyometrics
Joint Friendly

Special:

Warm-Up
Cool Down
Balance & Coordination
Scientific 7 minutes
Functional workout
Full body training

Recovery Sessions:

Full Body Stretching</l

Overview

Fitify: Fitness, Home Workout is a Freeware software in the category Home & Hobby developed by Fitify Workouts s.r.o..

The latest version of Fitify: Fitness, Home Workout is 1.89.1, released on 12/31/2024. It was initially added to our database on 10/21/2023.

Fitify: Fitness, Home Workout runs on the following operating systems: Android.

Users of Fitify: Fitness, Home Workout gave it a rating of 5 out of 5 stars.

FAQ

What is the Fitify app?

Fitify is a fitness app that provides users with personalized home workout plans and training programs tailored to various fitness levels and goals.

Do I need any equipment to use Fitify?

No, Fitify offers many bodyweight workouts that require no equipment. However, some workouts may suggest using simple equipment such as dumbbells or resistance bands.

Is Fitify suitable for beginners?

Yes, Fitify is suitable for beginners as it offers workouts tailored to all fitness levels, including beginner-friendly options.

Can I customize my workout plans in Fitify?

Yes, users can customize their workout plans based on personal goals, preferences, and available time.

Does Fitify provide meal plans or nutritional guidance?

While Fitify primarily focuses on workouts, it may offer some general tips on nutrition, but it does not provide detailed meal plans.

How often should I work out using Fitify?

It is recommended to work out at least 3-5 times a week, depending on your fitness level and goals.

Does the app have a free version?

Yes, Fitify offers a free version with limited features and workouts, and a premium subscription for access to all features.

Is Fitify available on both iOS and Android devices?

Yes, the Fitify app is available for download on both iOS and Android platforms.

Can I track my progress with the Fitify app?

Yes, Fitify allows users to track their workouts and progress over time to monitor improvements in strength and fitness levels.

What type of workouts does Fitify offer?

Fitify offers a variety of workouts including strength training, cardio, yoga, HIIT, mobility exercises, and more.

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