Fitify: Fitness, Home Workout 1.102.2

Fitify Workouts s.r.o. ❘ Freeware ❘
Android
aus 350472 Bewertungen

Dies ist kein Download-Formular!

Die UpdateStar-Programmdatenbank wird von Anwendern für Anwender gepflegt.
Mit deiner Unterstützung hilfst du allen anderen Anwendern, ihr Software-Setup auf dem neuesten Stand zu halten. Bitte fülle alle Felder aus, die nicht korrekt oder nicht aktuell sind. Wir werden deine Aktualisierung schnellstmöglich berücksichtigen.
Vielen Dank, dass du UpdateStar unterstützt!

Titel:

Kategorie:

Anforderungen:

Android

iOS

Windows

Mac

Linux

Lizenz:

Hersteller:

Hersteller URL:

Beschreibung:

Workouts &amp; Plans - Your Ultimate Home Fitness Solution

Who needs a gym? Achieve your fitness goals without leaving the comfort of your home with Workouts &amp; Plans from Fitify.

Included in our comprehensive fitness app are a variety of training options to suit your needs. You can choose to work out using only bodyweight training, requiring no equipment. However, for those who prefer using equipment and tools, we also offer workout routines and training plans that incorporate items such as:

<ul>
 <li>Kettlebell</li>
 <li>TRX</li>
 <li>Bosu</li>
 <li>Swiss Ball</li>
 <li>Medicine Ball</li>
 <li>Resistance Band</li>
 <li>Dumbbell</li>
 <li>Barbell</li> 
 <li>Foam Roller </li>
 <li>Pull-Up Bar </li>
</ul>

With over 900 exercises available in the app, Fitify provides a wide range of options to help you lose weight, burn fat, build muscle, and increase your strength. Each workout routine is tailored to your personal fitness level, ensuring optimal results. The app allows you to work out anywhere and at any time. While no equipment is required, having equipment on hand can enhance your workouts.

What Does Fitify Offer?

<ul>
 <li>Personalized fitness plan: A custom training plan based on your experience, goals, and time availability.</li>
 <li>Daily 15-minute workouts: Short and effective workouts that fit into your busy schedule.</li>
 <li>Over 900 bodyweight and fit tools exercises: Enjoy a wide variety of exercises to keep your workouts engaging and effective.</li>
 <li>Prebuilt workouts: Choose from over 20 prebuilt workouts targeting specific body parts, training types, and durations.</li>
 <li>Recovery sessions: Access guided stretching, yoga, and foam rolling sessions to support your post-workout recovery.</li>
 <li>Create your own custom workout: Build your own workout from our extensive exercise database to match your preferences.</li>
 <li>Offline functionality: No internet connection required to access your workout routines.</li>
 <li>Voice coach: Receive instructions and guidance during your workouts.</li>
 <li>Clear HD video demonstrations: Watch detailed video demonstrations of each exercise for proper form and execution.</li>
</ul>

Fitness Plans

<ul>
 <li>A weekly training plan consisting of carefully planned workout and recovery sessions.</li>
 <li>Workouts designed to take only 15-25 minutes to complete for maximum efficiency.</li>
 <li>A variety of training styles including HIIT, Tabata, strength training, cardio, and recovery sessions.</li>
 <li>Track your progress and view your workout history.</li>
</ul>

Custom Workout Routines

Create your own personalized workout from our extensive database of over 900 exercises to cater to your specific fitness needs.

Standalone Workouts

In addition to personalized plans, you can choose to follow any of our prebuilt workouts whether you prefer bodyweight exercises or using fitness tools like kettlebells. Simply select the desired body part, training type, and duration.

Strength:

<ul>
 <li>Full body workout</li>
 <li>Insane Six Pack</li>
 <li>Complex Core</li>
 <li>Strong Back</li>
 <li>Complex Lower Body</li>
 <li>Explosive Power Jumps</li>
 <li>Amazing Butt</li>
 <li>Complex Upper Body</li>
 <li>Arm Blaster</li>
 <li>Monster Chest</li>
 <li>Shoulders &amp; Upper Back</li>
</ul>

HIIT &amp; Cardio:

<ul>
 <li>High Intensity (HIIT)</li>
 <li>Light Cardio (LISS)</li>
 <li>Tabata</li>
 <li>Cardio-Strength Intervals</li>
 <li>Plyometrics</li>
 <li>Joint Friendly</li>
</ul>

Special:

<ul>
 <li>Warm-Up</li>
 <li>Cool Down</li>
 <li>Balance &amp; Coordination</li>
 <li>Scientific 7 minutes</li>
 <li>Functional workout</li>
 <li>Full body training</li>
</ul>

Recovery Sessions:

<ul>
 <li>Full Body Stretching</l

Tags:

Kurzbeschreibung:

Installierte Version unbekannt?

Aktuelle Version:

Download URL:

Direkte Download URL:

Online-Shop URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD Datei URL:

Kommentar:

Ihre E-Mail:

Newsletter:

Bitte gib deine E-Mail-Adresse ein, wenn wir dich für evtl. Rückfragen kontaktieren können. Wir geben deine E-Mail-Adresse niemals an Dritte weiter.

Screenshots (Klicken, um zu vergrößern)

Verwandt

30 Day Fitness Challenge

Workout at home, suited for anyone at any time. The 30 Day Fit Challenge Workout, developed by a professional fitness coach, is scientifically proven to help improve fitness and health.

75 Days Challenge

Presenting the 75 Days Challenge app, a tool crafted to support your personal growth journey by nurturing mental toughness, self-discipline, and enhancing overall health and fitness levels.

adidas Training: HIIT Workouts

Achieve your fitness goals with adidas Training. Engage in high-intensity interval training (HIIT) and bodyweight workouts that target the entire body. No need for equipment or a gym membership!

BodBot AI Personal Trainer

BodBot is a digital personal trainer that offers AI workouts customized to your specific goals, equipment, physical abilities, and desired difficulty.

Daily Yoga ®: Yoga for Fitness

The app offers a comprehensive selection of yoga asanas, Pilates, fitness routines, and core power yoga designed to support weight loss and overall wellness.

Daily Yoga: Fitness+Meditation

Daily Yoga: A Comprehensive Yoga App for Mind and Body Daily Yoga stands out as one of the top yoga apps on the market, with accolades from Apple, subscribers, and Healthline.

Neueste Version
1.102.2

Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

	SmartTools AutoBackup für Word Schützen Sie Ihre Arbeit mit SmartTools AutoBackup for Word
	FoneTrans Übertragen und verwalten Sie Ihre mobilen Daten nahtlos mit FoneTrans
	SoftOrbits Photo Background Remover SoftOrbits Photo Background Remover: Vereinfacht und effektiv für die Bearbeitung von Produktfotos
	BitDefender Antivirus Plus BitDefender Antivirus Plus: Erweiterter Schutz vor Cyber-Bedrohungen
	SolidWorks SP04.1 SolidWorks SP04.1: Eine umfassende CAD-Lösung für Ingenieure und Konstrukteure
	MyRecover Effiziente Datenwiederherstellung mit MyRecover!

Beliebteste Downloads

	UpdateStar Premium Edition Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
	Microsoft Edge Ein neuer Standard beim Surfen im Internet
	Google Chrome Schneller und vielseitiger Webbrowser
	Microsoft Visual C++ 2015 Redistributable Package Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
	Microsoft OneDrive Optimieren Sie Ihre Dateiverwaltung mit Microsoft OneDrive