Fitify: Fitness, Home Workout 1.89.1

Fitify Workouts s.r.o. – Freeware – Android
hors 255034 votes

Dernière version
1.89.1 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

Workouts &amp; Plans - Your Ultimate Home Fitness Solution

Who needs a gym? Achieve your fitness goals without leaving the comfort of your home with Workouts &amp; Plans from Fitify.

Included in our comprehensive fitness app are a variety of training options to suit your needs. You can choose to work out using only bodyweight training, requiring no equipment. However, for those who prefer using equipment and tools, we also offer workout routines and training plans that incorporate items such as:

<ul>
 <li>Kettlebell</li>
 <li>TRX</li>
 <li>Bosu</li>
 <li>Swiss Ball</li>
 <li>Medicine Ball</li>
 <li>Resistance Band</li>
 <li>Dumbbell</li>
 <li>Barbell</li> 
 <li>Foam Roller </li>
 <li>Pull-Up Bar </li>
</ul>

With over 900 exercises available in the app, Fitify provides a wide range of options to help you lose weight, burn fat, build muscle, and increase your strength. Each workout routine is tailored to your personal fitness level, ensuring optimal results. The app allows you to work out anywhere and at any time. While no equipment is required, having equipment on hand can enhance your workouts.

What Does Fitify Offer?

<ul>
 <li>Personalized fitness plan: A custom training plan based on your experience, goals, and time availability.</li>
 <li>Daily 15-minute workouts: Short and effective workouts that fit into your busy schedule.</li>
 <li>Over 900 bodyweight and fit tools exercises: Enjoy a wide variety of exercises to keep your workouts engaging and effective.</li>
 <li>Prebuilt workouts: Choose from over 20 prebuilt workouts targeting specific body parts, training types, and durations.</li>
 <li>Recovery sessions: Access guided stretching, yoga, and foam rolling sessions to support your post-workout recovery.</li>
 <li>Create your own custom workout: Build your own workout from our extensive exercise database to match your preferences.</li>
 <li>Offline functionality: No internet connection required to access your workout routines.</li>
 <li>Voice coach: Receive instructions and guidance during your workouts.</li>
 <li>Clear HD video demonstrations: Watch detailed video demonstrations of each exercise for proper form and execution.</li>
</ul>

Fitness Plans

<ul>
 <li>A weekly training plan consisting of carefully planned workout and recovery sessions.</li>
 <li>Workouts designed to take only 15-25 minutes to complete for maximum efficiency.</li>
 <li>A variety of training styles including HIIT, Tabata, strength training, cardio, and recovery sessions.</li>
 <li>Track your progress and view your workout history.</li>
</ul>

Custom Workout Routines

Create your own personalized workout from our extensive database of over 900 exercises to cater to your specific fitness needs.

Standalone Workouts

In addition to personalized plans, you can choose to follow any of our prebuilt workouts whether you prefer bodyweight exercises or using fitness tools like kettlebells. Simply select the desired body part, training type, and duration.

Strength:

<ul>
 <li>Full body workout</li>
 <li>Insane Six Pack</li>
 <li>Complex Core</li>
 <li>Strong Back</li>
 <li>Complex Lower Body</li>
 <li>Explosive Power Jumps</li>
 <li>Amazing Butt</li>
 <li>Complex Upper Body</li>
 <li>Arm Blaster</li>
 <li>Monster Chest</li>
 <li>Shoulders &amp; Upper Back</li>
</ul>

HIIT &amp; Cardio:

<ul>
 <li>High Intensity (HIIT)</li>
 <li>Light Cardio (LISS)</li>
 <li>Tabata</li>
 <li>Cardio-Strength Intervals</li>
 <li>Plyometrics</li>
 <li>Joint Friendly</li>
</ul>

Special:

<ul>
 <li>Warm-Up</li>
 <li>Cool Down</li>
 <li>Balance &amp; Coordination</li>
 <li>Scientific 7 minutes</li>
 <li>Functional workout</li>
 <li>Full body training</li>
</ul>

Recovery Sessions:

<ul>
 <li>Full Body Stretching</l

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Produits connexes

30 Day Fitness Challenge

Workout at home, suited for anyone at any time. The 30 Day Fit Challenge Workout, developed by a professional fitness coach, is scientifically proven to help improve fitness and health.

75 Days Challenge

Presenting the 75 Days Challenge app, a tool crafted to support your personal growth journey by nurturing mental toughness, self-discipline, and enhancing overall health and fitness levels.

adidas Training: HIIT Workouts

Achieve your fitness goals with adidas Training. Engage in high-intensity interval training (HIIT) and bodyweight workouts that target the entire body. No need for equipment or a gym membership!

BodBot AI Personal Trainer

BodBot is a digital personal trainer that offers AI workouts customized to your specific goals, equipment, physical abilities, and desired difficulty.

Daily Yoga: Fitness+Meditation

Daily Yoga: A Comprehensive Yoga App for Mind and Body Daily Yoga stands out as one of the top yoga apps on the market, with accolades from Apple, subscribers, and Healthline.

Daily Yoga®: Yoga for Fitness

Daily Yoga offers a comprehensive selection of yoga asanas, Pilates, and core power workouts designed for weight loss and overall wellness.

Dancefitme: Fun Workouts

Experience the joy of dancing while achieving your fitness goals with DanceFitme. Our energetic dance workouts and cardio exercises are designed for weight loss and can be done from the comfort of your own home.

Fitbod Workout & Fitness Plans

Get stronger, lose weight, or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, and weight to reach your fitness goals.

Fitness & Bodybuilding

In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.

Fitness Coach: Weight Loss

Fitness Coach offers a comprehensive approach to help you achieve your fitness objectives. With a variety of tailored plans, our app is designed to assist you in reaching your fitness goals, whether you aim to build muscle, burn fat, or …

FitOn Workouts & Fitness Plans

Lose weight and improve your fitness level anytime and anywhere with access to free exercise videos and personalized workout plans. Start your fitness journey today by taking advantage of our free offerings!

FITPASS - Gyms & Fitness Pass

FITPASS® – India's leading platform for fitness and wellness solutions. Gain access to the largest fitness network in India, with over 7,500 gyms and fitness studios offering unlimited workout sessions nationwide.

Freeletics: Fitness Workouts

Freeletics is a leading fitness app in Europe that allows you to work out anytime and anywhere, all without the need for a gym.

Gym WP - Workout Routines

Transform your body and stand out at the gym! Gym WP is a comprehensive fitness app designed to enhance your workouts and deliver impressive results in a short period of time.

Gym WP - Workout Tracker & Log

Build muscle, lose weight, and gain strength with a personalized workout plan optimized just for you - for free. With our personalized workout plan, you'll perform the best exercises to build muscle, gain strength, tone muscle, or lose …

Height Increase Workout

The Height Increase no equipment app is a comprehensive and science-based home workout app designed to help individuals grow taller naturally and boost self-confidence.

Home Fitness Coach: FitCoach

FitCoach is a comprehensive fitness app designed to help individuals embark on a new active lifestyle, establish healthy habits, achieve weight loss goals, enhance fitness levels, and experience a remarkable sense of well-being.

Home Workouts - Lose Weight

All exercise guides are provided in video animation 3D format, ensuring easy understanding. Home Workouts No Equipment offers daily workout routines for all major muscle groups.

JEFIT Gym Workout Plan Tracker

JEFIT Gym Workout Plan & Log Tracker is a highly popular workout tracker designed for gym goers and exercise enthusiasts. It offers a wide range of workout plans and tools to help you achieve your fitness goals.

KegelUp: Men's Health App

The men's health app offers a structured approach to enhancing core strength through Kegel exercises specifically tailored for men.

KegelUp: Men's Health Trainer

Welcome to the men's health app, created to provide you with Kegel exercises aimed at strengthening your pelvic floor muscles. Delve into routines that not only enhance your intimate health but also contribute to your overall well-being.

MadMuscles

MadMuscles is a fitness app designed to assist individuals in achieving their fitness goals, including muscle gain, weight loss, and overall improvement in physical appearance and well-being.

Muscle Booster – Plan Workouts

Muscle Booster is a comprehensive workout application tailored for individuals aiming to enhance muscle growth, maintain overall health, and improve well-being.

Myprotein: Fitness & Nutrition

Fuel your ambition with Myprotein. Whether you're looking to build muscle, lose weight, or improve your fitness, Myprotein has what you need.

Nike Training Club: Fitness

Experience a comprehensive approach to wellness with Nike Training Club. With a focus on movement, mindfulness, nutrition, rest, and connection, NTC provides the support of trusted trainers, coaches, instructors, and experts to …

Perfect Plank - Plank workout

Plank workouts offer a multitude of benefits, including weight loss, core strengthening, and improved back health. These exercises are suitable for individuals of all levels, from beginners to seasoned fitness enthusiasts.

Planks - 30 days challenge

Achieve Your Fitness Goals with Plank Workouts Plank workouts offer a multitude of benefits that go beyond just losing weight and burning belly fat.

Seven - 7 Minute Workout

Discover an effective and enjoyable way to achieve your fitness goals with Seven. This app offers a selection of seven-minute workouts, each backed by scientific studies to deliver maximum exercise benefits.

Tecnofit para Personal Trainer

Perfect for individuals who provide online consulting and/or in-person guidance and wish to prescribe workouts from anywhere, save time in their day, and professionalize their services while keeping their students active and motivated for …

Ultimate Workout Nutrition

When engaging in a workout program, maintaining proper nutrition is essential in order to achieve optimal results. In this comprehensive guide, you will discover valuable information on how to optimize your diet based on your specific …

Weight Loss - Workout For Men

The Weight Loss Workout for Men is an app designed specifically to help men achieve their weight loss goals and burn unwanted belly fat.

Wendler 5/3/1 log

No more fiddling around with printed spreadsheets at the gym. The 531 app offers a convenient way to manage your 531 workout program.

Workout - 30 Day Fitness & Gym

No need to go to a gym when you have this workout app that brings the gym to your home. Take just 5 minutes of your time to improve your fitness and overall health.

Workout Planner 30 Day Fitness

No need to go out to the gym as this Workout Planner & Weight Loss app brings your gym to your home. Take 5 minutes to dedicate to improving your fitness and wellness.

Workout Planner Muscle Booster

Get Better, Stronger, and Faster with the Muscle Booster Workout Planner! Whether you prefer working out at home or hitting the gym, Muscle Booster's intelligent training algorithm will expertly guide you through your sets, rep …

▼ ▲

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Dernières Nouvelles

Derniers avis

	Hardwood Solitaire III Une expérience de solitaire classique avec des touches de modernité
	Crystal Button 2007 Crystal Button 2007 : une boîte à outils d’interface utilisateur classique
	Yaldex Colored ScrollBars Transformez l’esthétique de votre site Web avec les barres de défilement colorées Yaldex
	PowerSeek SQL PowerSeek SQL : rationalisez vos requêtes de base de données
	Crystal Reports Exam RDCR Guide + Another FREE Outil essentiel pour la préparation à l’examen Crystal Reports
	Cisco Exam 646-573 Study Guide + FREE Guides Guide d’étude de préparation complète avec l’examen Cisco 646-573

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !